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Listening Obstruction

Greetings,


I am struggling with my listening skill. Specially in Re-tell lecture. 

I keep loosing my focus while writing notes. I am able to concentrate on listening and understanding the speech but I get distracted while am taking down the notes.


I am spending too much time practicing but I can't see myself improving so well.


Would appreciate any advice and tips.


Thanks and best regards.


Ahmad

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